Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Horses live entirely in the present moment, fully connect to their bodies, aware and listening to changes that happen and then they take action to action to release trapped energy and tension to return back to a neutral state.
If we can learn to connect and listen to our bodies we can minimise stress & anxiety
Over the coming weeks we will be hosting a number of one off sessions, mini courses and ongoing sessions to help you feel more connected to your body and understand what you can do to keep yourself happy, calm and healthy.